It's never one thing.
Your health, habits, mind and work. One AI team that works on all of it, together.
For busy people who look after everyone except themselves.
Try the beta, free →You
Why we built it
9775kg
"I only fixed the gym. It didn't last. Then I fixed everything together."The founder · 26 months · still slips, back in 48 hours
Body, mind, work. One web.
sleepstresssmoking
alcoholsugar
focustrainingcareermoneyrelationshipsconfidence
Bad sleep, worse focus. Stress at work, a cigarette at night. Fix one, the others pull it back.
What it's like
One thing slips. The plan adjusts.
You · 7:40 am
Slept 5 hours.
Naina- Lighter workout today
- No sugar after 9 pm
- Bed by 10:30
You · Monday
Deadline week.
Naina- 15-minute workouts
- Meals planned ahead
- 2-minute calm before calls
You · Sunday
Smoked at a party.
Vikram- No restart from zero
- 48-hour comeback plan
- Plan for the next party
Examples. Your plan is built from your own goal and day.
One 12-month plan.Weakest link first.
A team of AI coaches.Body, mind and work. Ten minutes a day.
Slip? Back in 48 hours.Never from zero.
Naina and your coaches: fitness, food, sleep, mind, career, money. AI, not doctors.